Apple Watch Sleep App

As you continue to use the app over time it uses this information to become the best sleep tracking app on your Apple Watch.

Apple watch sleep app. Set Up Sleep on Apple Watch Open the Sleep app on your watch the icon displays a white bed in a blue circle. Sleep tracking has been a much-wanted feature for the Apple Watch and has been available previously in third-party apps. Instead you need to fully detail your nights intentions to the parents as if you were a teenage boy about to take a girl out to the prom.

Wear your Apple Watch to bed do not enable Power Reserve 2. NapBot uses machine learning technology on both the iPhone and Apple Watch to detect and better track your sleep patterns. Tap the schedule then select the Wake Up time if you wish to change it.

To get the most accurate results when wearing your watch to sleep. I picked eight hours spinning the clock around so my bedtime would be midnight waking at 8 am. The Sleep app was first unveiled at WWDC 2020 and has since been rolled out on wrists around the world but if you dont usually wear your watch at night youll be missing out.

AutoSleep is probably the most popular Apple Watch sleep tracking app on the App Store and for good reason. It can also disable raise-to-wake features so your watch face isnt lighting up in the middle of the night. Sleep Cycle is an intelligent sleep tracker app for your Apple Watch.

SleepWatch can be used without an Apple Watch by entering sleep times manually. This Apple Watch sleep app is also Siri compatible and you can use Siri shortcuts with the app. Sleep tracking on an Apple Watch.

But as some Apple Watch users saw Fitbit. Wear your watch to bed and Apple Watch can track your sleep. Sleep Cycle uses its patented sound technology to track your sleep patterns by using sound or vibration analysis.