Drinking Cold Water

This is extremely helpful for cooling down the body in the following situations.

Drinking cold water. According to the Indian traditions of Ayurvedic medicine cold water can cause an imbalance to the body and slow down the digestive. Cold ice-cold or room temperature no water can make you gain weight she asserts. There are viruses all around us.

Simply stated drinking cold water does not cause colds. Drinking cold water regularly can help in increasing the metabolic rate of your body. Having cold water or a cold drink reduces our bodys core temperature.

There is no evidence that drinking cold water is bad for health. Some people believe that drinking cold water is a bad habit that can actually harm your long-term health. Drinking cold water is thought to have a similar effect so if you dont want to be under icy water at least try supping it.

As long as youre getting a daily dosage of H2O in your diet you should be on your way to a healthier lifestyle. While the exact reason has not been confirmed there is one explanation that reigns above all and most researchers agree. Inhibits Breakdown of Fats.

This belief is based on the idea that drinking cold water contracts your stomach making it. When this layer gets. The theory was colder water you would burn extra calories as it warmed up the water inside you.

Drinking cold water can slow down your response to digestion causing you to get more energy from your body to warm up the foods and liquids that have gone cold in your system. As long as youre getting a daily dosage of H2O in your diet you should be on your way to a healthier lifestyle. Related studies are not showing a clear metabolism increase from drinking cold water.