Birthing Ball Size

Im 59 but Im not sure whether I need a 65cm or a 75cm ball. I know the one I have is too small as I didnt check the size when buying. Order 6 YRS Changzhou Newer Sports Co Ltd.

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The size ball you need will be fully dependent on how tall you are.

Birthing ball size. Get it as soon as Wed Nov 4. RACINESS Exercise Ball Birthing Ball 65 cmStability Balance Yoga Ball for Birthing Physical Therapywith Quick Pump Office Home Gym 46 out of 5 stars 60. Includes Non Slip Socks And A Hospital Go Bag.

Birth Ball Safety. Your height will determine what size ball to purchase. If youre taller than this opt for a 75cm ball.

To choose the best birthing ball size its important to know how tall you are. If you are just beginning your Peanut Ball collection or can only purchase one consider choosing a size that is likely to fit most women. Recommendations on websites seem to vary with some saying 58 and over should go for 75cm and others saying 75 cms should only be used if over 6.

If you are 59 or taller- use the 75 cm ball. Good quality birthing and gym balls are pressure-tested and are made from anti-burst materials. The 50cm peanut ball generally accommodates most women and can even be deflated slightly to fit shorter mothers.

Birth Ball for Short Women. 5-foot 4 to 10 inches 178cm select a ball that is 65 cm 3. US 045-450 Piece.

The Birth Ball Includes An 18 Page Booklet With Exercises For Mom Before During After Birth Using The Birthing Ball Induce Labor To Help Strengthen Core To Ease Labor Pain. Ive just been looking on another post about birthing balls and Im confused. In order for you to find the best size birthing ball for you we have two sizes to choose from.