What To Drink For Upset Stomach

Drink plenty of fluids.

What to drink for upset stomach. This may move foods that. Your local pharmacist can help advise you on steps to take and medicines to help ease an upset stomach such as Imodium for diarrhoea. Try eating yogurt bland crackers or high fiber foods.

Chamomile can be dried and brewed into a tea or taken by mouth as a supplement. Starchy low-fiber foods like white rice also can help firm. When most people think of fermented foods they think of probiotics but coffee processed this way is not going to naturally contain any bacteria thats beneficial to the digestive system.

Wild brown or black rice generally healthy are harder to digest especially on an upset stomach. Avoid spicy foods dairy yogurt being the lone exception -- its full of probiotics or anything with a strong scent. Make sure its plain white rice.

As soon as you start feeling sick begin limiting your diet to clear liquids in frequent small amounts. This includes nervous stomachs and stomachs that are upset from motion sickness. Sometimes an upset stomach can settle itself you just need to give it time.

Black tea boasts a set of health benefits similar to that of green tea especially for soothing an upset stomach. Soon youll feel better and be ready to get back to your day. You can drink up to three half cups per day.

Make sure to drink. It may be especially effective at treating diarrhea 15. The acronym BRAT stands for bananas rice applesauce and toast.