Calories Burned Kayaking

Calories Burned in 30 minutes of kayaking for Average Male M and Female F click to personalise.

Calories burned kayaking. As a fun water sport you can enjoy kayaking as an individual or in a group. However you cant do this activity for as long as you can go kayaking. People will burn 300 calories when they go out kayaking for one hour on average.

But going by the number of calories burned kayaking it can be a great way to lose weight. The number of calories burned kayaking depends on your weight the distance and speed you kayak and difficulty of terrain. A 125-pound person would burn about 300 calories per hour kayaking while someone who weighed more would burn over 400 calories per hour.

The walking speed is also a determinant factor. All calculations are done with a mid intensity workout. Its almost impossible to kayak and not feel tired.

Paddling Off the Calories. Will I Lose Weight. Kayaking for 30 minutes - Calories Burned Calculator.

You may want to consider kayaking. Its not only is great cardio but also strength and endurance training due to the hard work that paddling can be. According to Harvard Health Publications a person who weighs 125 pounds burns an average of 150 calories during 30 minutes of kayaking 1A person who weighs 185 pounds meanwhile burns 222 calories during a 30-minute kayaking workout.

If someone who weighs 70 Kg or 1543 lb kayaking for 30 minutes will burn 1750 calories. Calories Burned Kayaking Paddleboarding and Canoeing. Calories Fat Burned Calculator Calories Burned BMI ftinlb BMI Metric.