4 Month Sleep Regression

A 4 month sleep regression is never going to be fun.
4 month sleep regression. In her eagerness to hit this milestone your baby is waking up more overnight and having a hard time settling down for naptime and bedtime. It takes time for your baby to adjust to this new sleep cycle which is whats causing them to wake up more frequently. Though referred to as the 4 month sleep regression it generally happens between 3 and 5 months of age.
Research states that there is a significant variation in the individual sleep patterns in newborns Some babies may experience sleep regression due to the following reasons. Essentially if baby doesnt sleep well for a couple of nights parents start dropping the R word. Its definitely not something that you can cure but that doesnt mean that you have to lose any sleep over it.
The 4 month regression begins around 3-4 months of age when a baby begins to cycle between light sleep and deep sleep similar to an adult rather than the more constant state of sleep of a newborn. Around the same age your baby might be in the beginning stages of learning to roll over. The 4-month sleep regression is when a babys sleep patterns change.
The most common age is 3 months to 4 months old. Assume that baby is hungry and simply feed baby as soon as he wakes. Some people subscribe to the idea that theres the 4 month sleep regression a 8 month baby sleep regression a 9 month baby sleep regression a 1 year.
While your baby cant really offer you reassurance you can speak calmly to your baby wear him hold him and snuggle with him to help ease him through this developmental change. This regression can also start as late as 5 months. A 4 month regression is a normal process and it might happen again in the.
When does the 4 month sleep regression end. Its natural for parents to wonder how long these symptoms of a sleep regression will last. If you follow these tips you should be able to add a few extra hours to your sleeping cycle.